Yoga and Horses at Sebastian’s Riding Associates
Date: Saturday, November 3rd, 2-4pm
Sebastian Riding Associates and Yoga Home are pleased to offer an innovative approach to riding – yoga and riding horses. In this course you’ll learn basic yoga postures to support your riding efforts and then apply what you learn while riding a Sebastian horse!
You’ll enjoy a 45 minute yoga session with focus on breathing, postures that complement riding and focus. Next is 45 minutes of dedicated horse time with focus on bringing these skills to the saddle.
This course is designed for those with an interest in learning to ride and is appropriate for newcomers to either yoga or horses. Seasoned riders will benefit from learning yoga techniques to improve their riding experience. Please bring a yoga mat and wear clothing made for movement.
Long pants and sturdy shoes–preferably boots with heels–will be required for riding. Sebastian will supply ASTM approved helmets.
Session takes place at Sebastian Riding Associates, 3589 Water Street Road, Collegeville Class size is limited to 5 participants – please register to reserve your spot!
Please contact Yoga Home at http://ouryogahome.com/yoga-horses/ or call Yoga Home at 484-344-5040